Calories In Jam Doughnut
Calories in jam doughnut. For optimal health and weight doughnuts should be avoided as much as possible. There are 221 calories in 1 Jam Doughnut. They work out at 7 syns based on the rule that 20 calories 1 Syn.
4 67 g left. 1 mini white iced doughnut. Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today.
1 mini doughnut with jam about 15 g 49. Use the slider above to adjust the food quantity and derive the corresponding food energy information. How many SYNS are Asda jam donuts.
There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Donut with jam 1 g contains 150 milligrams of sugar 60 milligrams of protein 150 milligrams of fat 10 milligrams of fiber and 500 milligrams of carbohydrate. How many calories is an Asda donut.
Amount of calories in Jam Doughnut. Calories from Fat 36 275 Daily Value. There are 220 calories in 1 Tesco 5 Jam Doughnut.
Amount of calories in Jam Doughnut. 6 rows How Many Calories in Jam Donut. How much fat is in Jam Doughnut.
Calories from Fat 621 303 Daily Value. There are 440 calories in 2 Tesco 5 Jam Doughnuts.
One may also ask how much sugar is in a Sainsburys jam Doughnut.
4 67 g left. 48 fat 45 carbs 7 prot. Energy in Doughnut jam filled sugar coated. One may also ask how much sugar is in a Sainsburys jam Doughnut. Calories from Fat 36 275 Daily Value. There are 35kcal in 1 g which can be burnt by a 257 seconds of Jogging 30 seconds of Cycling 332 seconds of Swimming 371 seconds of Walking 438 seconds of Shopping 452. Calorie Goal 1792 cal. Amount of fat in Jam Doughnut. How many SYNS are Asda jam donuts.
Amount of calories in Jam Doughnut. Calories from Fat 621 303 Daily Value. How much fat is in Jam Doughnut. View calories and nutrition info per 1 Doughnut65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. One may also ask how much sugar is in a Sainsburys jam Doughnut. There are 220 calories in 1 Tesco 5 Jam Doughnut. For optimal health and weight doughnuts should be avoided as much as possible.
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